Kick Boxing Centre
Mixed Martial Arts Programs
We Offer:
- Beginners 10 - 14 yrs
- Open Age
- Advanced Fight Club for those wanting to pursue a career.
This program specializes in fitness training, bag work, circuit training, take downs, kicking and punching combinations and self esteem! With the outcome being a confident-fit-capable member learning the art of self defence.
Physical Kick 6yrs and above
Our 2nd Program "Physical Kick" offers Karate, the skills of Kicking and Punching, Discipline, Confidence, Kata and Gradings "Open Age".
The gym is a new location with facilities designed specifically for the programs on offer!
Monthly memberships, no term fee commitment.
Classes commence Monday 6th February 2012
Master Instructor Andrew Patterson
Timetable
| Day | Time | Kick Boxing Centre |
|---|---|---|
| Monday | 6.00 - 8.00pm | Super Fitness Circuit Training |
| Tuesday | 6.00 - 8.00pm | MMA Technique and Sparring |
| Wednesday | 5.00 - 6.00pm | Physical Kick Karate Program |
| 6.00 - 8.00pm | Weight and Strength Training | |
| Thursday | 6.00 - 8.00pm | MMA Ground Work |
| Friday | 6.00 - 7.00pm | Muay Thai Pad Class |
Fees
Registration Fee $50.00 - Family Discounts Available
Monthly Memberships Only
| Beginners 10 - 14 years | $50.00 (1 session per week) |
| Open Age | $50.00 (1 session per week) |
| Karate 6yrs & above | $50.00 (1 session per week) |
| Fight Club Advanced | $160.00 (4 sessions per week) OR $100.00 (2 sessions per week) |
Registration
Saturday 28th January 2012
4 Margaret Street, Cardiff
"just down from the train station"
Limited Positions Available